Danone Plant Based

Silk Almond

Milk of the Land

3 Kinds of Almonds Blended for Taste

Silk Oat

Creaminess you can taste

Dairy Free & Gluten Free

Silk plant based

All Day. All Plant-Based

All Delicious

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Cherry Dark Chocolate Chip Smoothie

Cherry Dark Chocolate Chip Smoothie

Makes 1 large serving

INGREDIENTS:

1/2 cup any Silk Vanilla Dairy-Free Yogurt Alternative*
1/4 teaspoon vanilla paste or extract
1 cup frozen cherries (do not thaw)
1/3 cup Silk Original or Vanilla Almondmilk, Soymilk, Almond Coconut Blend (unsweetened or original)
1 tablespoon ground flaxseed/ flaxmeal
2 tablespoons bittersweet or semi-sweet chunk or chips

DIRECTIONS:

1. Add everything except the chocolate to a blender and pulse until blended and smooth. If you want the chocolate blended in, add the chocolate now and pulse for about 5 seconds.
2. Pour into a tall cup, if you haven’t added the chocolate yet, stir it in and enjoy!

* Silk Vanilla Almond Milk Dairy-Free Yogurt Alternative
Silk Vanilla Soymilk Dairy-Free Yogurt Alternative
Silk Oat Yeah The Vanilla One Oatmilk Dairy-Free Yogurt Alternative

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Plant-Powered Smoothie

Makes 2 small servings (about 12 ounces each)

INGREDIENTS:

Protein Ingredients
5.3 ounces Silk Vanilla Almondmilk Yogurt Alternative (or other flavor)
3/4 cup Silk Unsweetened Almondmilk (Original or vanilla)

Fresh Ingredients
3/4 cup - 1 cup fresh/frozen fruit (berries, pineapple, cherries, banana, mango, dragon fruit, avocado, etc.)
1 handful spinach or kale leaves or microgreens or 1/4 cup grated carrots or beets, or pumpkin puree

Smart Fats and Flavor
1 tablespoon natural-style nut/seed butter (peanut, almond, sunflower, etc.)
1 tablespoon ground flaxseed or chia seeds

Flavor Add-Ins
1/4 teaspoon Vanilla extract or 1/8 teaspoon Coconut or Maple extract and/or
1/4 teaspoon ground cinnamon, pumpkin pie spice, ground ginger, etc. and/or
1 tablespoon apple butter or unsweetened cocoa

DIRECTIONS:

1. Add your Silk Almondmilk Yogurt to a blender container along with Almondmilk, your choice of fruits, nut or seed butter and/or ground flaxseed or chia seeds.
2. Add an extract or ground spice if desired then finish with a nutrient-rich veggie if desired. Keep in mind red fruits with added greens will tend to turn your smoothie brown.

Plant-Powered Smoothie

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Lavender Honey Oat Iced Latte

Lavender Honey Oat Iced Latte

Makes 1 serving (12 ounces without ice)

INGREDIENTS:

Lavender Honey Water (makes about 2/3 cup)
1 cup water
4 Lavender herbal tea bags (Lavender Chamomile tea can be used too)
1 tablespoon honey (use 2 tablespoons for a stronger honey flavor)

Latte
1 cup Silk Oatmilk The Vanilla One (another flavor can be used)
3 tablespoons Lavender Honey water
1/4 cup cold espresso or extra strong coffee (decaf or caffeinated)
Ice as desired

DIRECTIONS:

1. Add water, honey and tea bags to a small, nonstick saucepan and bring to a boil. Reduce the heat to medium-low for a gentle boil and let this simmer, stirring often, until it reduces to about 2/3 cup (about 8 minutes).
2. In a tall latte glass, add the Oatmilk and stir in 3 tablespoons Lavender Honey Water and the espresso. Add ice as desired and enjoy!

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Peanut Butter Chocolate Chip Overnight Oats

Makes 2 small servings (or 1 large serving)

INGREDIENTS:

1 tablespoon natural style peanut butter
3/4 cup SILK Oatmilk The Vanilla One (or other flavors), divided use
1/2 cup old fashioned oats
1 tablespoon chia seeds (ground flaxseed can be substituted)
OPTIONAL: 1 teaspoon maple syrup
1/4 teaspoon vanilla paste or extract
1 tablespoon semi sweet mini chocolate chips

DIRECTIONS:

Add peanut butter to individual serving bowl and stir in 1/4 cup of the Oatmilk. Stir in the oats and chia seeds. Stir in the remaining 1/2 cup of Oatmilk, maple syrup (if desired), vanilla paste or extract, and mini chocolate chips.
Cover the bowl and keep in the refrigerator overnight. ENJOY the next day!

Peanut Butter Chocolate Chip Overnight Oats